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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 19.4 g
  • Cholesterol: 100.3 mg
  • Sodium: 427.3 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.8 g

View full nutritional breakdown of Pams German Meatballs calories by ingredient
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Pams German Meatballs

Submitted by: PAMTHEDREAMER


Number of Servings: 6

Ingredients

    Ground beef, lean, 16 oz
    Mushrooms, canned, 0.25 cup-pieces
    Onions, raw, 0.50 cup, chopped )
    Beef broth, bouillon, consomme, 10 oz can
    Poultry seasoning, 0.25 tsp
    Salt, 0.50 tsp
    pepper, black, 1 dash
    *Flour, white 1 tblsp.
    Sour Cream, reduced fat, 0.50 cup
    *Caraway Seed, 0.50 tsp
    Milk, 2%, 0.25 cup (remove)
    Bread crumbs, dry, grated, plain, 0.25 cup
    Egg, fresh, 1 large
    Parsley, 1 tbsp

Directions

Combine beef, egg, parsley,breadcrumbs,milk, poultry seasoning, salt and pepper.
Form meatballs about 1 1/2 inches round.
In large skillet brown the meatballs. Add beef broth, mushrooms pieces and onion. Cover-let simmer for 30 minutes.
In small bowl, combine/mix sour cream, flour and caraway seed. Add and mix into the broth meatball mixture and cook for 8 or so more minutes.
Serve with Spaetzel (German noodles) with a little melted butter and breadcrumbs sprinkled on top of noodles. Make a hole in the middle of your noodles to put the meatball broth inside. This is the authentic way to present this dish.


Number of Servings: 6

Recipe submitted by SparkPeople user PAMTHEDREAMER.






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