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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.4 g

View full nutritional breakdown of Coconut Carob Granola Bars calories by ingredient
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Coconut Carob Granola Bars

Submitted by: KIMBALYNB

Introduction

Simple to make, homemade chewy granola bars Simple to make, homemade chewy granola bars
Number of Servings: 16

Ingredients

    2 cups rolled oats
    1/4 cup oat bran
    3/4 cup finely-chopped pecans (or nuts of your choice)
    1/2 cup raw, unsweetened coconut
    1/2 cup carob chips
    1 tsp ground cinnamon
    3 tbsp olive oil
    3/4 cup honey
    1 tsp pure vanilla extract
    3/4 tsp pure almond extract

Directions

Preheat oven to 350 degrees. Lightly oil baking sheet with sides. Mix all dry ingredients in bowl. Add oil, honey, vanilla, and almond extract. Mix until all ingredients are moistened. Place mixture on baking sheet and press to fit pan. Wet hands lightly while working mixture into pan. Bake 12 minutes. Remove from oven and cut into 16 bars, separating bars slightly. Return to oven and bake for 6 more minutes. Remove from oven and cool in baking sheet. Finish dividing the granola bars completely and remove from baking sheet once cooled.

Ground flaxseed, other nuts, raisins, or sunflower seeds may be added to recipe as desired. Increase oats by 1/4 cup, oil by 1/2 tbsp and honey by 1/4 cup for every 1/2 cup of dry ingredient added.

Number of Servings: 16

Recipe submitted by SparkPeople user KIMBALYNB.






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