SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 0.8 g
  • Cholesterol: 18.1 mg
  • Sodium: 158.6 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.7 g

View full nutritional breakdown of Jam Muffins calories by ingredient
Report Inappropriate Recipe

Jam Muffins

Submitted by: JESSJESSJESS


Number of Servings: 12

Ingredients


    Preheat oven to 400F. Grease muffin tin (if you use paper liners, spray them with cooking spray. With no oil or butter in the recipe, the paper will be glued to the muffin if you don't).

    In a large bowl, combine flour, sugar, baking powder, baking soda, salt, and cinnamon. In a small bowl, beat together the egg, milk, applesauce, and vanilla. Add the wet mix to the dry, and gently mix together just until all the dry bits have been absorbed. Do NOT overmix. The batter should be lumpy, not smooth.

    Fill the cups 1/3 full. Drop about 1 tsp of jam (I used raspberry) into the centre and cover with another layer of muffin mix. Bake for 15 minutes or until lightly golden. Makes 10 (or 12 smaller muffins).

Directions


Preheat oven to 400F. Grease muffin tin (if you use paper liners, spray them with cooking spray. With no oil or butter in the recipe, the paper will be glued to the muffin if you don't).

In a large bowl, combine flour, sugar, baking powder, baking soda, salt, and cinnamon. In a small bowl, beat together the egg, milk, applesauce, and vanilla. Add the wet mix to the dry, and gently mix together just until all the dry bits have been absorbed. Do NOT overmix. The batter should be lumpy, not smooth.

Fill the cups 1/3 full. Drop about 1 tsp of jam (I used raspberry) into the centre and cover with another layer of muffin mix. Bake for 15 minutes or until lightly golden. Makes 10 (or 12 smaller muffins).

Number of Servings: 12

Recipe submitted by SparkPeople user JESSJESSJESS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe