
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 304.9
- Total Fat: 11.9 g
- Cholesterol: 71.9 mg
- Sodium: 1,108.4 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 7.9 g
- Protein: 22.4 g
View full nutritional breakdown of Rhonda's Egglant calories by ingredient
Rhonda's Egglant
Submitted by: RCARLIN1Introduction
Low fat low calorie Low fat low calorieNumber of Servings: 12
Ingredients
-
Eggplant, tomatoes, tomato paste, onions, garlic, part skim mozza and parm. Breadcrumbs made from Healthy Way Bread toasted and crumbed in blender.
Directions
Saute onions and garlic in a bit of water, then add tomatoes and paste and simmer for 3 hours. Make breadcrumbs and coat eggplant with egg and breadcrumbs. Bake for 40 min. at 375. Layer sauce , eggplant, and cheese with last layer being cheese. Bake for 90 min. and 325.
Number of Servings: 12
Recipe submitted by SparkPeople user RCARLIN1.
Number of Servings: 12
Recipe submitted by SparkPeople user RCARLIN1.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |
Member Ratings For This Recipe
-
How much mozzarella? - 3/31/09
Reply from RCARLIN1 (4/7/09)
It's 680 grams - that is 2 pkgs of the mozzarella that comes in the wrapped balls - 340 grams each. All the ingredients are listed in the detailed ingredients.
Mozzarella Cheese, part skim milk, 680.00
















