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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 0.9 g
  • Cholesterol: 3.7 mg
  • Sodium: 90.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 4.4 g

View full nutritional breakdown of Fiber One Fruit Smoothie calories by ingredient
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Fiber One Fruit Smoothie

Submitted by: WANNAB2


Number of Servings: 3

Ingredients

    1 Container Yoplait Light Yogurt
    1/2 C. Fiber One Cereal
    3 Large Strawberries
    1/2 C. 1% Milk
    1 Banana, sliced

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Directions

Place all ingredients in mixer and mix together until blended. Enjoy!

Recipe modified from Fiber One Fruit Smoothie found on Fiberseekers.com.

Number of Servings: 3

Recipe submitted by SparkPeople user WANNAB2.





TAGS:  Snacks |

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