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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 4.1 g
  • Cholesterol: 6.2 mg
  • Sodium: 293.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Crispy Baked Eggplant calories by ingredient
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Crispy Baked Eggplant

Submitted by: DILBERTA

Introduction

This is my own creation. I hope you like it as much as I do. This is my own creation. I hope you like it as much as I do.
Number of Servings: 4

Ingredients

    1/4 cup low-fat mayonnaise
    1 tablespoon onion, finely minced
    5 tablespoons seasoned bread stuffing, herb, crushed
    5 tablespoons reduced fat parmesan cheese
    2 teaspoons italian seasoning
    1 1/4 pound eggplant
    cooking spray

Directions

1. Preheat oven to 375 degrees

2. In a small bowl combine the mayonnaise and onion. Stir to combine and set aside.

3. In another small bowl combine the crushed stuffing mix, cheese and seasoning. Stir to combine.

4. Cut the eggplant into 3/8" slices.

5. Brush a THIN coating of the mayonnaise mixture onto both side of the eggplant. Drop into the crumb mixture so that a THIN coating sticks to the eggplant and place on a baking pan coated with cooking spray.

6. Gently spray the top side of the eggplant slices with a light layer of cooking spray.

7. Bake eggplant for 20-25 minutes until golden brown and crispy.

Number of Servings: 4

Recipe submitted by SparkPeople user DILBERTA.






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