SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 315.5
  • Total Fat: 7.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 370.6 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Turkey, chick pea and penne in tomatoes calories by ingredient
Report Inappropriate Recipe

Turkey, chick pea and penne in tomatoes

Submitted by: RAWKNRUN

Introduction

Yummy and simple complete well rounded meal. Yummy and simple complete well rounded meal.
Number of Servings: 8

Ingredients

    1 package 93% fat free ground turkey
    1 28 oz can crushed tomatoes w/italian seasoning
    1 15.5 oz can garbanzo beans
    8 oz barilla plus penne (uncooked weight)

Directions

Boil pasta and strain.

brown turkey, when fully cooked add tomatoes and garbanzo (chick peas). simmer on low until garbanzo's are tender. Add pasta and mix when ready to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user MEGANTRIS.






Great Stories from around the Web


Rate This Recipe