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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 548.3
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 668.2 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 8.9 g
  • Protein: 13.2 g

View full nutritional breakdown of Mince calories by ingredient
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Mince

Submitted by: MAGZOR


Number of Servings: 2

Ingredients

    1/2lb Mince Meat, beef or lamb
    1/2 carrot, chopped
    1/2 green pepper, sliced
    4 babycorn
    5 sugarsnap
    1 clove garlic
    2 tb gravy granules
    1/2 pint boiling water.
    150g wholewheat pasta - 10 min cooking time

Directions

Brown the mince in a non-stick pan over a medium heat and drain fat when cooked.

Add, carrot, peppers, babycorn, sugar snap and garlic. Add water and boil.

Put on the pasta and the gravy granules to the mince meat.

Serve with pasta and leafy salad


Number of Servings: 2

Recipe submitted by SparkPeople user MAGZOR.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    made for my family today...it was a big hit!!!!!! - 3/29/09

    Reply from MAGZOR (3/29/09)
    I'm glad your family enjoyed it!!


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  • sounds very bland....I think it needs something else to pick it up a bit. BTW, what is gravy granules????? Never heard of it before. - 4/17/09

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    What is mince? I thought that was a cooking technique...haha...I heard "minced meat pie" before and I guess that meant "mince meat"! Oops! - 3/29/09

    Reply from MAGZOR (3/31/09)
    Ya hahaha sorry, I didn't make that clearer.. mince meat - I prefer beef or lamb but everyone is raving about turkey meat as well.

    This recipe is beef meat.


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