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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 5.6 g
  • Cholesterol: 345.9 mg
  • Sodium: 165.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.6 g

View full nutritional breakdown of Cold Marinated Seafood Salad calories by ingredient
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Cold Marinated Seafood Salad

Submitted by: ILUVAVENTURA

Introduction

Boil seafood to thaw and rinse thorughly, toss in vinegar. olive oil, lemon juice and spices to taste Boil seafood to thaw and rinse thorughly, toss in vinegar. olive oil, lemon juice and spices to taste
Number of Servings: 7

Ingredients

    mixed seafood
    olive oil
    vinegar
    spices

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Directions

Boil seafood to thaw and rinse thorughly, toss in vinegar. olive oil, lemon juice and spices to taste. Makes 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user ILUVAVENTURA.






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Member Ratings For This Recipe

  • Very quick and easy recipe. I used dill and garlic with parsley for the spices. Ran out of vinegar so used lime instead. Perfect summer meal! - 7/16/10

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