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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.2
  • Total Fat: 1.0 g
  • Cholesterol: 9.9 mg
  • Sodium: 163.2 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 23.8 g

View full nutritional breakdown of Strawberry-Banana Smoothie calories by ingredient
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Strawberry-Banana Smoothie

Submitted by: KALORIE-KILLAH

Introduction

Lots of protein, potassium, vitamins, minerals, nutrients, and flavor... and such few calories! Lots of protein, potassium, vitamins, minerals, nutrients, and flavor... and such few calories!
Number of Servings: 1

Ingredients

    1/2 cup Danon Light & Fit Vanilla Yogurt
    1 medium banana
    1/2 cup frozen strawberries
    3/4 cup Trop50 orange juice
    1 scoop of vanilla protein powder (optional; but if you omit it, it will reduce calories, proteins, and other nutrients)
    3 ice cubes

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Directions

Put all ingredients in blender and blend until smooth. If it's too thick, add more orange juice (or water if you don't want to increase the calories).

Number of Servings: 1

Recipe submitted by SparkPeople user @MYBEST.






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