Green SmoothieSubmitted by: ZMORSBACH
1 c. milk
3 c. spinach (big handful)
8.25 oz Fresh Pineapple (2 Rings)
7 oz Grapes (Big Handful)
Ice as needed
Agave Nectar for sweetness
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ZMORSBACH.
Rate This Recipe
Member Ratings For This Recipe
Is this prepared in a juicer or something else?
Reply from ZMORSBACH (3/30/09)
Sorry about the oversight. Its the first recipe I posted, so I forgot the details. I use a vitamix blender. I think any blender can be used, but the vitamix makes an ultrasmooth smoothie! Thanks for pointing that out. I'll edit the recipe.
Delicious! I'm going to start every morning with one! - 3/26/09
Reply from ZMORSBACH (3/26/09)
I loved this smoothie! Very good combination of flavors. I don't always like a green drink, but I sure did this one. I did use 1/2 cup soy milk and 1/2 cup of water ... it was already sweet enough for me so i didn't add any extra sweetener. My husband also loved it (and that is saying something!) - 3/5/10