Tofu Stir-fry with Cashews


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 16.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 540.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Tofu Stir-fry with Cashews calories by ingredient
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from Vegetarian Express from Vegetarian Express
Number of Servings: 4


    1 lb. extra firm tofu
    1 T. canola oil
    2 T. soy sauce
    3-4 T. dry white wine or sherry
    5 c. broccoli florets, cut
    3 large carrots, peeled and sliced diagonally
    1/3 c. unsalted toasted cashews


Drain tofu and cut into 1/2

Number of Servings: 4

Recipe submitted by SparkPeople user FIRSTJUDYEVER.


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