Turkey, Spinach & Ravioli Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 6.9 g
  • Cholesterol: 57.7 mg
  • Sodium: 939.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.1 g

View full nutritional breakdown of Turkey, Spinach & Ravioli Soup calories by ingredient
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Submitted by: GIRLTRACY

Introduction

Made with whole wheat cheese ravioli, fresh spinach and deli turkey breast. Perfect for a rainy weekend lunch! Made with whole wheat cheese ravioli, fresh spinach and deli turkey breast. Perfect for a rainy weekend lunch!
Number of Servings: 4

Ingredients

    4 c. Low Sodium Chicken Broth
    5 oz. Deli-style turkey breast (sliced approx. 1/2 inch thick and cut into cubes)
    1 c. Onion, coarsely chopped
    3 c. Fresh spinach, coarsely chopped
    9 oz. Whole Wheat 4-Cheese Ravioli
    1 tsp. Chopped or Minced Garlic
    2 tbsp Chopped fresh herbs (or 2 tsp dried)

Directions

Lightly spray (1 or 2 short sprays) bottom of medium sauce pan. Add onion and saute jut until tender. Add chicken broth and bring to simmer over medium heat.
Add ravioli and turkey breast and simmer until ravioli cooked, stirring occasionally. (Approx. 6-8 minutes).
Add spinach, garlic and chopped fresh herbs (if desired), simmer 1 minute or until spinach is tender.

Remove from heat and allow to cool slightly. Serve immediately. Makes 4 servings.

Optional - sprinkle 1 tbsp. fresh grated parmesan on top before serving. (Not included in calorie totals).

Number of Servings: 4

Recipe submitted by SparkPeople user GIRLTRACY.





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