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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 5.4 g
  • Cholesterol: 66.9 mg
  • Sodium: 76.8 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.1 g

View full nutritional breakdown of Butt Pot Roast calories by ingredient
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Butt Pot Roast

Submitted by: VTMELWEL

Introduction

Basic Pot Roast Basic Pot Roast
Number of Servings: 12

Ingredients

    3 lb of Round Rump (butt) Roast
    1 packet of sauce mix for a rump roast
    1 cup of water
    1 cup of baby carrots, raw
    1 cup of celery, raw
    1 cup of diced potatoes, raw
    1 cup of onion, chopped

Directions

Cut celery, onion, and potatoes into small pieces.

MIx together water and sauce package for low-fat rump round roast in a small bowl. Whisk until no more clumps then pour the mixture with some salt and pepper into the crock pot.

Place celery, carrots,onion, potatoes, and roast into the crock pot.

Set on high for 4 hours or low for 8 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user VTMELWEL.






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