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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 15.2 g
  • Cholesterol: 3.1 mg
  • Sodium: 577.2 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 12.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Annie B's Amazing Tostadas calories by ingredient
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Annie B's Amazing Tostadas

Submitted by: ANNIEBIRD

Introduction

Life just don't get any better than this... Life just don't get any better than this...
Number of Servings: 1

Ingredients

    Peruvian beans, home cooked w/garlic, onion, salt, olive oil (or 1 can vegetarian refried beans)
    Tostada shells
    Romaine lettuce, shredded
    Cojack cheese, shredded
    Black olives, sliced
    Pico de gallo (tomatoes, cilantro, white onions)
    Guacamole (avocadoes, lime juice, cilantro, salsa)
    Sour cream (optional - Daisy)

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Directions

Cook 2 c. raw Peruvian beans (find at any Latin market) with 1 whole white onion, 2 cloves garlic, and enough water to cover. Bring to a boil, then cover and simmer until beans are soft (2-4 hours). Add 1 t. salt and 2 T olive oil and cook at medium high heat until water boils off and left with soft, moist beans. Mash with a potato masher. Prepare pico de gallo and guacamole. Chop and shred fresh ingredients. Layer ingredients on tostada shell. Heaven...

(Note: This works great as a make-it-yourself tostada bar for parties)

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEBIRD.






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