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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.0
  • Total Fat: 1.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 94.6 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Tiger Smoothie calories by ingredient
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Tiger Smoothie

Submitted by: SHELBUG99

Introduction

This is a recipe my special ed students made. This is a recipe my special ed students made.
Number of Servings: 4

Ingredients

    1 C. nonfat vanilla yogurt
    1/2 c. unsweetened applesauce
    1/2 c. ice cubes
    26 Teddy Grahams (Cinnamon)

Directions

All all ingredients to blender. Blend until smooth. Garnish with three additional Teddy Grahams if desired. Makes four six-ounce servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELBUG99.






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