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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 226.5 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 16.9 g
  • Protein: 10.1 g

View full nutritional breakdown of Goya 16 Bean Soup Mix calories by ingredient
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Goya 16 Bean Soup Mix

Submitted by: K9KIDDIE


Number of Servings: 11

Ingredients

    6 cups water
    1 lb. Goya 16 Bean Soup Mix
    1 medium onion, chopped
    2 stalks celery, chopped
    1 large carrot, chopped
    1 packet Goya Ham Concentrate
    1 bay leaf
    salt and pepper to taste

Directions

Soak and drain beans. In a large saucepan, combine beans and remaining ingredients with 6 cups water. Bring to boil. Reduce heat, cover and simmer until beans are tender. The package says serves 8-10, but I usually get about 11 one cup servings out of it.

Number of Servings: 11

Recipe submitted by SparkPeople user K9KIDDIE.






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