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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 193.7
  • Total Fat: 4.9 g
  • Cholesterol: 82.2 mg
  • Sodium: 176.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 34.2 g

View full nutritional breakdown of Mustard & Almond Crusted Chicken calories by ingredient
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Mustard & Almond Crusted Chicken

Submitted by: BREES25

Introduction

Adapted from ChefMD recipe Adapted from ChefMD recipe
Number of Servings: 2

Ingredients

    2 large (about 5 oz ea.) boneless chicken breast, skinned
    1 tablespoons Dijon or hot Dijon mustard
    1/8 cup whole raw unsalted almonds
    1/4 teaspoon smoked paprika

Directions

Heat oven to 400° F. Place chicken on a baking sheet. Spread mustard over chicken.

Place almonds in a food processor; process until almonds are finely chopped. Sprinkle almonds over chicken; top with paprika. Bake 20 to 30 minutes or until chicken is cooked through

Number of Servings: 2

Recipe submitted by SparkPeople user BREES2.






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