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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 2.7 g
  • Cholesterol: 35.4 mg
  • Sodium: 919.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Creamy Tuna and Pasta calories by ingredient
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Creamy Tuna and Pasta

Submitted by: AHAINER1

Introduction

A quick and yummy healthy dinner. A quick and yummy healthy dinner.
Number of Servings: 4

Ingredients

    Tuna 2 Cans
    Cream of Mushroom Soup 1 Can
    Fat Free Milk 10.75 OZ or equal to soup can
    1 cup of peas and carrots (one small can)
    1 tsp of black pepper (or seasoned to taste)
    1 dash of salt
    4 oz of pasta

Directions

Drain 2 cans of Tuna and put into a medium pan
Drain can of peas and carrots and add to pan
pour can of soup into pan
pour milk into can and then add to pan
stir together and cook over medium heat and stir occasionally
add the dash of salt and tsp of black pepper
in a large pan bring water to a boil
add pasta to boiling water and cook till tender
drain pasta
pour the creamy tuna sauce over pasta and serve
makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user AHAINER1.






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Member Ratings For This Recipe

  • Pretty good; a little bland so I added some ground black pepper, a little bit of Tony C's creole seasoning and sprinkled a little bit of grated cheddar into it and the family loved it - 5/25/10

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