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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 447.5
  • Total Fat: 14.7 g
  • Cholesterol: 52.2 mg
  • Sodium: 391.4 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 22.9 g

View full nutritional breakdown of Beef-a-roni calories by ingredient
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Beef-a-roni

Submitted by: FLIP_C

Introduction

All you need to complete this meal is a salad. All you need to complete this meal is a salad.
Number of Servings: 6

Ingredients

    Ground beef, extra lean, 16 oz
    *Tomato Sauce, with onions, green peppers, and celery, 1 cup
    Swansons Beef Stock, .5 cup
    *Ronzoni, Whole Wheat Penne Rigate, 16 oz
    Onions, raw, .5 cup, chopped

Directions

While you brown the meat and onion, boil the noodles according to the box.

When both are done, mix together in a large pot and add the remaining ingredients.

Heat through.

Number of Servings: 6

Recipe submitted by SparkPeople user FLIP_C.






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