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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.6 g

View full nutritional breakdown of Tropical Treasure Smoothie calories by ingredient
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Tropical Treasure Smoothie

Submitted by: LOVEJB_4LIFE

Introduction

Tastes like summer! So delicious and nutritious too! A great light lunch or snack :) Tastes like summer! So delicious and nutritious too! A great light lunch or snack :)
Number of Servings: 1

Ingredients

    3/4 cup frozen strawberries
    1/2 cup frozen chunked mango
    1 ripe banana
    1/4 cup orange juice

Directions

Blend all ingredients together until smooth and pour into large glass. More orange juice can be added if smoothie is too thick.
Tip: Smoothie blends more easily if you cut the strawberries and mangoes into quarters!

Number of Servings: 1

Recipe submitted by SparkPeople user LOVEJB_4LIFE.






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