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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.7
  • Total Fat: 1.0 g
  • Cholesterol: 18.0 mg
  • Sodium: 199.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Oatmeal Blueberry Muffins calories by ingredient
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Oatmeal Blueberry Muffins

Submitted by: NIKKI.PETERSON

Introduction

Very filling and practically no fat Very filling and practically no fat
Number of Servings: 12

Ingredients

    1-1/2 c flour
    3/4 c oats
    2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt
    1 beaten egg
    3/4 c non-fat milk
    1/2 c packed brown sugar
    1/4 c unsweetened apple sauce
    1/2 tsp vanilla
    3/4 c blueberries

Directions

Stir together all dry ingredients in a large bowl. In separate bowl, combine egg, milk, brown sugar, applesauce and vanilla. Add egg mixture all at once to flour mixture. Stir together. Fold blueberries into batter and spoon into muffin tins (3/4 full). 12 muffins.
Bake 400 degrees for 16-18 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user NIKKI.PETERSON.






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