Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 377.0
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 901.7 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 7.1 g
- Protein: 38.0 g
View full nutritional breakdown of chili calories by ingredient
chili
Submitted by: CINDYC52Number of Servings: 8
Ingredients
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2.5 cups chopped onion
1 cup chopped green pepper
1 cup chopped celery
15.5 oz can dark red kidney beans
1 28oz can diced tomatoes
1 14.5 oz can delmonte diced tomatoes with garlic and onions
3 pounds ground turkey
4 tbs. chili powder
Directions
chop vegetables and saute' in large pot heated with 2 tables of oil, for 5 minutes , add ground turkey cook until turkey is browned, add tomatoes & beans. Season with chili powder, celery seed, garlic powder,and salt & pepper. ( the chili powder I use is zero calories it's ground chili peppers, cumin, oregano & garlic. makes 8 ( 1 cup servings) 377 calories per cup
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYC52.
Number of Servings: 8
Recipe submitted by SparkPeople user CINDYC52.
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