SparkPeople Advertisers Keep the Site Free

3.3 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 53.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Homemade Soy Yogurt calories by ingredient
Report Inappropriate Recipe

Homemade Soy Yogurt

Submitted by: STITCHERGAL

Introduction

Making your own will save you money Making your own will save you money
Number of Servings: 10

Ingredients

    41/2 cup organic plain soy milk
    1/4 cup tapioca flour
    3/4 tsp. agar powder
    1 tbsp maple syrup
    1/2 cup plain yogurt with live culture

Directions

Whisk tapioca flour and agar powder with 1/2 cup soy milk in a large glass container.
Add 2 more cups of soy milk.
Microwave for 5 minutes whisking every minute.
Add the rest of the soy milk.
With a candy thermometer make sure that it is 115 F
If not microwave a bit more or let cool.
When it is the right temp. add the live culture soy yogurt. Put into large mouth thermos or yogurt machine and keep warm for 10 to 12 hours.
Refrigerate for 12 hours. Serving is 1/2 cup.

Number of Servings: 10

Recipe submitted by SparkPeople user STITCHERGAL.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This is the first soy yogurt recipe I've found that is both delicious and a good consistency. All other yogurts I've made just didn't turn out and were runny. This has a smooth consistency and perfect for my family. - 5/7/13

    Was this review helpful?   yes  No
  • This is delish. I just add stevia to mine after culturing to get it sweet enough. I've also found that I get much better results (taste and consistency) using Yogourmet yogurt starter. - 6/5/12

    Was this review helpful?   yes  No
  • I was very happy with the consistency of the yogurt. However, I felt it wasn't sweet enough. I plan to experiment with adding more maple syrup or splenda. - 8/19/09

    Was this review helpful?   yes  No