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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 17.5 g
  • Cholesterol: 237.0 mg
  • Sodium: 882.8 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 16.1 g

View full nutritional breakdown of Spicy Egg Burrito Gt Ready set go calories by ingredient
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Spicy Egg Burrito Gt Ready set go




Number of Servings: 1

Ingredients

    flour tortilla
    1 egg with bit of milk for scrambling
    1 tsp salsa
    1/2 oz or less of cheese any type

Directions

To be made in the GT Redi-set-go cooker
put in dividor pan.. spay with non stick pam
put beaten egg with milk in 1 side.. cook 2 min..
open the gt .. scramble egg untill done..
remove dividor pan.. microwave 1 flour tortilla for 20 seconds with damp paper towel to soften..
place egg, cheese, and salsa on flour.. fold and put into Gt ready-set-go and cook for 4 minutes.


Number of Servings: 1

Recipe submitted by SparkPeople user SUNSHINEFORYOU.






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Member Ratings For This Recipe

  • Why is every web site trying to sell me a Redi-set-go cook book? All I want are a few simple, lo fat, lo cal recipes. This one sounds great and I'm definitely going to make it. Can anyone give me other sites to go to for more recipes? - 7/4/09

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  • This is one of my favorite breakfasts! I use a low carb/high fiber tortilla, 1 egg w/ 2 egg whites, (water instead of milk cause milk makes my eggs soggy) vegetarian cheese (melts nicely, low cal and lots of flavors), and salsa. Great way to start the day!! - 4/20/09

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  • Tasty, even though i don't have the get n go cooker thing. i added some cayenne pepper to my eggs while they were cooking for some extra zip. thanks for sparking my morning in more way than one, spark (1) as in SP, spark (2) as in spicy goodies. ; ) have a great day - 4/20/09

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  • Fantastic! - 4/6/09

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  • 0 of 1 people found this review helpful
    I would definitely use a lower calorie tortilla to bring that calorie count. The low carb, high fiber types are only 50-100 calories each. Low fat cheese, definitely! - 4/3/09

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