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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 355.7
  • Total Fat: 7.0 g
  • Cholesterol: 108.9 mg
  • Sodium: 392.1 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 42.8 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: FRANKLINTNGIRL


Number of Servings: 5

Ingredients

    2 pounds beef chuck or stew meat, cut in 1″ cubes (or you can even buy stew meat already cut up)

    1/4 cup flour

    1 1/2 tsp salt

    1/2 tsp pepper

    1 1/2 cups beef broth

    1 tsp Worcestershire sauce

    1 clove garlic

    1 bay leaf

    1 tsp paprika

    4 carrots sliced (I throw in a bunch of baby carrots already washed and peeled and ready to go)

    2 cans of potatoes (this is the trick…canned potatoes don’t go soggy)

    2 onions, chopped (I just throw in big chunks so I can scoop them out afterwards)

    1 stalk celery, sliced



Directions

Please meat in cooker (no need to brown first). Mix flour, salt and pepper and pour over meat; stir to coat meat with flour. Add remaining ingredients and stir to mix well. Cover and cook on low for 10-12 hours or high 4-6 hours. Stir stew thoroughly before serving.

Number of Servings: 5

Recipe submitted by SparkPeople user FRANKLINTNGIRL.






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