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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.0
  • Total Fat: 22.3 g
  • Cholesterol: 103.4 mg
  • Sodium: 1,182.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 35.4 g

View full nutritional breakdown of Pizza Chicken - Induction friendly calories by ingredient
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Pizza Chicken - Induction friendly

Submitted by: CZAKRZE

Introduction

Another favorite from Linda's Low Carb Friends!
http://www.genaw.c
om/lowcarb/pizza_chicken.html Another favorite from Linda's Low Carb Friends!
http://www.genaw.c
om/lowcarb/pizza_chicken.html
Number of Servings: 1

Ingredients

    1 boneless chicken breast, pounded flat if thick
    Salt, pepper, garlic powder and Italian seasoning, to taste
    1 tablespoon pizza sauce
    4 slices pepperoni
    1 teaspoon butter or oil
    2 fresh mushrooms, sliced
    2 thin green pepper rings
    1 ounce mozzarella cheese, shredded

Directions

Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and pepper rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning, if desired. Bake at 350º about 10-15 minutes or until hot and the cheese is melted. Serve at once.

Number of Servings: 1

Recipe submitted by SparkPeople user CZAKRZE.






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Member Ratings For This Recipe

  • PENNSY

    Good
    1 of 1 people found this review helpful
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    I think it needs a little more heat but I think that has to do mre with the spices I used. Very good as the base for a salad . - 1/22/10

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  • EFFIEH

    Incredible!
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    This came out a lot better than I thought it would! It was too cold to grill the chicken, so I flattened it and arranged it in a shallow baking pan in a pizza shape and baked it, adding pasta & alfredo sauce, and shredded mozzarella. Very easy and very tasty! - 12/10/10

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  • PANDA87

    Incredible!
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    My picky eater and I loved it! - 10/6/09

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  • LADEEJ

    Incredible!
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    This is another wonderful recipe from Linda's site! Thanks for entering it into SparksPeople!! - 8/9/09

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