- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 312.3
- Total Fat: 14.7 g
- Cholesterol: 339.7 mg
- Sodium: 750.4 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.7 g
- Protein: 21.4 g
Mexican Egg Bake with Red Bell Pepper and CornSubmitted by: SLEEPAWAYCAMPR
IntroductionEasy mexican eggs for dinner. Vegetarian. Easy mexican eggs for dinner. Vegetarian.
Egg, fresh, 6 large
*Kraft 2% Shredded Cheddar Cheese, 1 cup
*Peppers, sweet, red, fresh, 1 cup, chopped
Yellow Sweet Corn, Canned, 1 can
Corn Tortillas, 2 tortilla, medium
Garlic powder, .5 tsp
*Onion powder, .5 tsp
Cilantro, dried, 1 tbsp
Salsa, 1 cup
Milk 3/4 cup
Mix eggs and milk. Add corn, bell pepper, onion powder, garlic powder, cilantro.
Pour egg mixture over tortillas
Bake in preheated 350 degree oven for 35-45 minutes.
Top with salsa
Makes four 4x4 inch pieces
Number of Servings: 4
Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.