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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.2 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Banana Paradise calories by ingredient
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Banana Paradise

Submitted by: OTWTEACHER

Introduction

I made this up on the spur of the moment when I was craving something sweet and hot after a long and tiring day. It took 5 minutes to put together and the satisfaction it gave lasted all night long. I used a medium banana and Log Cabin Sugar Free pancake syrup I made this up on the spur of the moment when I was craving something sweet and hot after a long and tiring day. It took 5 minutes to put together and the satisfaction it gave lasted all night long. I used a medium banana and Log Cabin Sugar Free pancake syrup
Number of Servings: 1

Ingredients

    1 medium banana
    about 2 tablespoons pancake syrup (reduced fat)

Directions

Cut a banana in half crosswise then slice each half into two lengthwise pieces. Spray a non-stick pan with butter flavored cooking spray. Place slices in pan and move them around gently with spatula. Flip one time. When translucent remove to plates and top with syrup. Sit back and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user OTWTEACHER.






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