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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 143.5
  • Total Fat: 7.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 73.7 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Twice Baked Sweet Potatoes calories by ingredient
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Twice Baked Sweet Potatoes

Submitted by: LAURA_BLUM


Number of Servings: 4

Ingredients

    2 medium sweet potatoes
    2 oz 1/3 fat cream cheese
    2 T fat free milk
    1 T brown sugar
    1/4 t cinnamon
    1/4 c pecan pieces

Directions

Heat oven to 425. Cut potatoes in half lengthwise. Place cut sides down in foil lined 15x10' pan. Bake 30-35 min or until tender. Scoop out centers of potatoes into bowl, leaving 1/4' thick shells. Add cheese, milk, sugar and cinnamon to potatoes and mash until blended. Spoo back into shells and top with nuts. Bake 8 min or until potatoes are heated through and nuts are toasted. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SKINNYBITCH134.






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