Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 298.2
- Total Fat: 9.2 g
- Cholesterol: 95.5 mg
- Sodium: 437.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.1 g
- Protein: 31.6 g
View full nutritional breakdown of Chicken drumsticks in tomato broth calories by ingredient
Chicken drumsticks in tomato broth
Submitted by: ILOVEROSESNumber of Servings: 2
Ingredients
-
4 skinless chicken drumsticks
olive oil
1 onion, thinly sliced
3 cloves crushed garlic
400g can peeled tomatoes
150g button mushrooms, quartered
1 sprig fresh thyme
1 tsp dried oregano
100g green beans, halved
Directions
Lightly oil large saucepan. Brown the drumsticks. Add other ingredients except beans. Bring to boil, reduce heat and simmer for 30 minutes. Add beans and cook 3 minutes.
Serve with vegies.
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEROSES.
Serve with vegies.
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEROSES.
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