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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.2
  • Total Fat: 9.2 g
  • Cholesterol: 95.5 mg
  • Sodium: 437.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 31.6 g

View full nutritional breakdown of Chicken drumsticks in tomato broth calories by ingredient
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Chicken drumsticks in tomato broth

Submitted by: ILOVEROSES


Number of Servings: 2

Ingredients

    4 skinless chicken drumsticks
    olive oil
    1 onion, thinly sliced
    3 cloves crushed garlic
    400g can peeled tomatoes
    150g button mushrooms, quartered
    1 sprig fresh thyme
    1 tsp dried oregano
    100g green beans, halved

Directions

Lightly oil large saucepan. Brown the drumsticks. Add other ingredients except beans. Bring to boil, reduce heat and simmer for 30 minutes. Add beans and cook 3 minutes.
Serve with vegies.

Number of Servings: 2

Recipe submitted by SparkPeople user ILOVEROSES.






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