Yummy Mix BarsSubmitted by: 6PK4ME
IntroductionYummy! Yummy! About 180 calories each. A great alternative to Store Bought variety and much more delicious!! Because this version is all natural!! Yummy! Yummy! About 180 calories each. A great alternative to Store Bought variety and much more delicious!! Because this version is all natural!!
1/2 C. Butter, Unsalted, (melted)
2.5 T. Sugar Substitute
1/3 C. Honey
1/4 C. Whole Wheat Flour
1/2 t. Vanilla
1/4 t. Cinnamon
2 C. Crisp Rice Cereal
2 C. Quick Oats
1/2 C. Dates
1/3 C. Almonds, Diced
1/3 C. Chocolate Chips
Combine butter and sugar, honey and flour. Stirring between each addition. Then add vanilla and cinnamon. Add the cereal and oats and mix well.
Transfer mixture to pre-sprayed pan and press with palms to spread out the mixture to a flat and even thickness.
Bake for 20 minutes, until golden brown. Allow to cool for 1 hour, then transfer to wire rack to cool completely.
Cut into bars approx. 4.5 X 2 inches.
Number of Servings: 15
Recipe submitted by SparkPeople user 6PK4ME.