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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.0
  • Total Fat: 8.0 g
  • Cholesterol: 150.6 mg
  • Sodium: 157.1 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 54.6 g

View full nutritional breakdown of Glazed Chicken calories by ingredient
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Glazed Chicken

Submitted by: DREAMING_ALOUD

Introduction

A simple but wonderful chicken dish at less than 350 calories.

Yield: 4 servings
Prep time: 10 minutes
Cooking time: 20 minutes
A simple but wonderful chicken dish at less than 350 calories.

Yield: 4 servings
Prep time: 10 minutes
Cooking time: 20 minutes

Number of Servings: 4

Ingredients

    4 skinless chicken breasts
    25g butter
    4 fl oz (120ml) dry vermouth
    1 tbsp chopped parsley

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Directions

1. In a pan, brown the chicken breasts on both sides in the butter.
2. Add the vermouth. Cook for about 10 minutes.
3. Add the parsley and turn the chicken.
4. Cook for a further 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user DREAMING_ALOUD.






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