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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 1.7 g
  • Cholesterol: 14.6 mg
  • Sodium: 554.4 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 12.1 g

View full nutritional breakdown of Cathy's Chicken Soup calories by ingredient
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Cathy's Chicken Soup

Submitted by: CATIEBENZ

Introduction

Hearty Homemade Soup Hearty Homemade Soup
Number of Servings: 12

Ingredients

    4 large B.S. Chicken Breasts, shredded
    4 cups 99% fat free Chicken broth
    6 cups water
    1 Cup Long Grain Brown Rice
    1 Cup chopped celery
    1/2 Cup chopped onion
    1 Cup frozen, or fresh green beans, snapped
    2 Cups frozen black eyed peas
    1 Cup, Large frozen Lima Beans
    1T cumin, ground
    1 Garlic glove or 1 tsp garlic powder
    1 Dash of salt
    1 Dash of black pepper
    1 Dash of red pepper



Directions

Stew chicken breasts in water. Shred when done.
Add chicken, rice, beans, celery, onion and spices to water and chicken broth. Can use all chicken broth if you prefer. Bring to boil. Cover. Reduce heat. Simmer for 1 hour or more. Makes a large pot of hearty soup. Gets better the longer it sits! Great for quick meals during a busy week.

Number of Servings: 12

Recipe submitted by SparkPeople user CATIEBENZ.






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