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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.1
  • Total Fat: 16.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 945.1 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 14.8 g

View full nutritional breakdown of Salad with Chick Peas calories by ingredient
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Salad with Chick Peas

Submitted by: SUZY1212

Introduction

Makes a good salad for lunch and provides a good amount of protein and fiber. Makes a good salad for lunch and provides a good amount of protein and fiber.
Number of Servings: 1

Ingredients

    2 cups Romain Lettuce, shredded
    1 Roma Tomato, chopped
    1 Carrot, grated or sliced thin
    1/2 cup Canned Chick Peas
    1 oz. Pepper Jack Cheese, grated
    2 Tbsp. Catalina Dressing or Your Choice

Directions

Mix all ingredients.

Number of Servings: 1

Recipe submitted by SparkPeople user SUZY1212.





TAGS:  Side Items |

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