Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 493.6
- Total Fat: 18.2 g
- Cholesterol: 57.9 mg
- Sodium: 898.3 mg
- Total Carbs: 51.9 g
- Dietary Fiber: 7.4 g
- Protein: 32.7 g
View full nutritional breakdown of Brenda's Taco Salad calories by ingredient
Brenda's Taco Salad
Submitted by: BJCHOOMSNumber of Servings: 10
Ingredients
-
1 lb. fat free ground turkey
1 lb. 4% fat lean ground beef
2 pkg. reduced sodium taco seasoning mix
2 cans black beans, drained & rinsed
3/4 c. catalina dressing, light or fat free
1 can corn, drained
totilla chips
shredded cheddar cheese
light sour cream
salsa
lettuce shredded
Directions
Brown turkey & beef, drain. Add taco seasoning mix, beans and corn and mix together. Place chips in a bowl and top with meat mixture. Add lettuce, tomatoes, cheese, sour cream and salsa to taste.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BJCHOOMS.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BJCHOOMS.
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