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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 493.6
  • Total Fat: 18.2 g
  • Cholesterol: 57.9 mg
  • Sodium: 898.3 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 32.7 g

View full nutritional breakdown of Brenda's Taco Salad calories by ingredient
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Brenda's Taco Salad

Submitted by: BJCHOOMS


Number of Servings: 10

Ingredients

    1 lb. fat free ground turkey
    1 lb. 4% fat lean ground beef
    2 pkg. reduced sodium taco seasoning mix
    2 cans black beans, drained & rinsed
    3/4 c. catalina dressing, light or fat free
    1 can corn, drained
    totilla chips
    shredded cheddar cheese
    light sour cream
    salsa
    lettuce shredded

Directions

Brown turkey & beef, drain. Add taco seasoning mix, beans and corn and mix together. Place chips in a bowl and top with meat mixture. Add lettuce, tomatoes, cheese, sour cream and salsa to taste.
Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user BJCHOOMS.






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