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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 74.3
  • Total Fat: 2.1 g
  • Cholesterol: 20.3 mg
  • Sodium: 29.5 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Banana Buttermilk Pancakes calories by ingredient
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Banana Buttermilk Pancakes

Submitted by: LOREEJO


Number of Servings: 22

Ingredients

    1.5 cups flour
    2 T. sugar
    1 t. soda
    1 t. cinnamon
    1/3 c. chopped pecans
    2 c. buttermilk
    2 eggs
    1 t. vanilla
    1/3 c. unsweetened applesauce

Directions

makes 22 pancakes, nutritional info for one pancake

sift dry ingredients and add pecans. in a separate bowl mix other ingred well; add to dry ingredients and stir only until mixed.

drop about 3 T. for each pancake on a griddle approx 350 degrees.

Number of Servings: 22

Recipe submitted by SparkPeople user LOREEJO.






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