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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 51.7
  • Total Fat: 2.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 226.3 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of black bean/corn dip calories by ingredient
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black bean/corn dip

Submitted by: GRANNYSWIMMER


Number of Servings: 12

Ingredients

    can black beans
    can rotel tomatoes with chilies
    can mexi corn
    can chopped black olives
    mexi cheese

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user GRANNYSWIMMER.





TAGS:  Snacks |

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