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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.6 mg
  • Sodium: 32.9 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Chaat masala calories by ingredient
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Chaat masala




Number of Servings: 1

Ingredients

    1/3 c tomato diced
    1/3 c boiled potato diced
    1/3 c cucumber peeled and sliced
    2-4 T nonfat yogurt
    1/8 masala spice
    paprika to taste
    salt to taste

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Directions

Mix all together and enjoy as a healthy snack.
Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user HBALDWIN_1.






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