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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 6.8 g
  • Cholesterol: 43.0 mg
  • Sodium: 167.1 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Italian Pudding calories by ingredient
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Italian Pudding

Submitted by: FBSUMMERS
Italian Pudding

Introduction

Smooth and light with fresh fruit on top. Smooth and light with fresh fruit on top.
Number of Servings: 6

Ingredients

    1 1/2 cup fat free half and half
    1 packet Knox Unflavored Gelatin
    1/2 cup Splenda Granular
    1 teaspoon vanilla extract
    1/2 teaspoon almond extract
    2 cups part skim ricotta cheese
    blueberries and/or banana

Directions

Soften geletin by sprinkling over 1/2 cup fat free half and half in a medium saucepan. Allow to rest for 5 minutes.

Add remaining 1 cup fat free half and half, 1/2 cup Splenda and stir over low heat until geletin is completely dissolved. DO NOT BOIL.

Pour liquid into a blender. Add ricotta and flavorings. Blend until completely smooth.

Pour into six 6-ounce custard cups. Refrigerate for 2 hours until set. Top with frsh berrie and chopped banana if desired.

Number of Servings: 6

Recipe submitted by SparkPeople user FBSUMMERS.






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