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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 8.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 197.0 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Salad, Dinner calories by ingredient
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Salad, Dinner

Submitted by: MOM2MBJ


My own mix. My own mix.
Number of Servings: 1


    2 cups Romaine lettuce, shredded
    1/8 cup shredded cheddar cheese
    2 T Meijer Caesar croutons
    1/2 T no salt sunflower seeds


Layer and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2MBJ.

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