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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 89.5
  • Total Fat: 3.6 g
  • Cholesterol: 7.1 mg
  • Sodium: 71.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Super Healthy Oatmeal Cookies calories by ingredient
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Super Healthy Oatmeal Cookies

Submitted by: CORY.MATYAS


Number of Servings: 30

Ingredients

    Dry ingredients:
    1 cup whole wheat flour (a pinch more depending on the moisture of the mix)
    1 1/2 cups of oats
    1/2 tsp baking soda
    1/2 tsp baking powder
    1/2 tsp salt
    1 Tbsp Cinnamon
    1/2 tsp Nutmeg

    Wet ingredients:
    1/2 cup honey
    1/4 cup olive oil
    1/4 cup applesauce
    1 Tablespoon Molasses
    1 egg (beat with 1 Tbsp Water)
    1 tsp Vanilla

    Yummy ingredients:
    1/2 cup raisins
    1/2 cup walnuts

Directions

- In a large bowl, mix all the dry ingredients together.
- In a medium bowl, mix all the wet ingredients together. Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick).
- Mix the wet stuff with the dry stuff. Add the raisins and walnuts and mix. If the mixture seems too wet, add a bit of flour. If it isn't binding together very well, you may wish to add an egg white.
- COOL the mix for 20 minutes in the fridge.
- Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).
- Drop by teaspoonfuls onto your baking sheet (I recommend lining the baking sheet with parchment paper). Press down with a fork to ensure even cooking.
- Bake for about 15 - 20 minutes or until golden on the bottom of the cookie.

The cookies freeze very well and make a great snack! Enjoy.

Number of Servings: 30

Recipe submitted by SparkPeople user CORY.MATYAS.






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