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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.0
  • Total Fat: 1.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 149.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.0 g

View full nutritional breakdown of Veggie Bisquick Quiche calories by ingredient
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Veggie Bisquick Quiche

Submitted by: LESLIE511


Number of Servings: 8

Ingredients

    *Heart Smart Bisquick (mix only), .5 cup (remove)
    Egg substitute, liquid (Egg Beaters), .5 cup (remove)
    Milk, 2%, .5 cup (remove)
    Mushrooms, cooked, .25 cup pieces (remove)
    Spinach, frozen, 0.5 cup (remove)
    *Peppers, sweet, red, fresh, .25 cup, chopped (remove)
    Parmesan Cheese, shredded, 4 tbsp (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user LESLIE511.





TAGS:  Vegetarian Meals |

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