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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 6.5 g
  • Cholesterol: 54.8 mg
  • Sodium: 826.2 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 43.0 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: NORCALGIRL


Number of Servings: 2

Ingredients

    (2) cans, Tuna packed in water
    0.5 cup, Onion, chopped
    0.5 cup, Celery, chopped
    0.25 cup, Apple (Granny Smith, preferred). chopped
    2 tbsp, Fat Free Mayo
    2 tbsp, Relish (or to your liking)

Directions

Combine all ingredients into a bowl and toss
Makes 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user NORCALGIRL.






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Member Ratings For This Recipe

  • Very good and filling! I'm not a fan of celery, but I really like it with this combination of tuna and apples and onion. Gives a good flavor and crunch! I've been eating it with tomato soup...yummy! - 2/24/09

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  • makes a wonderful lunchtime sandwich with some fruit on the side and carrots and celery. - 3/19/07

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