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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 321.9 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.4 g

View full nutritional breakdown of Strawberry Spinach Salad calories by ingredient
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Strawberry Spinach Salad

Submitted by: NICK42S


Number of Servings: 4

Ingredients

    5 oz. spinach
    1 c. sliced strawberries
    1/4 c. sliced red onions
    2 T. olive oil
    1/2 t. salt
    1/4 c. sugar
    2 T. balsamic or red wine vinegar

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NICK42S.






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Member Ratings For This Recipe

  • Yummy! I served it with grilled chicken, feta cheese and oven roasted sliced almonds to make it a meal. Delicious! - 6/16/12

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  • This is one of my favorite summer salads. LOVE LOVE LOVE it! - 6/20/10

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  • This is one salad I look forward to eating. It is easy and yummy! - 5/8/10

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  • Easy and delicious! I did substitute splenda and added a few toasted walnuts. Family loved it! - 4/4/10

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  • Very good salad could of used more chicken. - 8/27/09

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  • Made this last night for a birthday dinner - it was fabulous! The dressing was an excellent compliment - our family's fav strawberry-spinach salad thus far. - 8/6/09

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  • I made this for my lunch at work. I ate a double portion-it was sooo good. I wasn't sure about the sugar & the balsamic vinegar but it was the best. thanks-I will be making this all summer - 6/2/09

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