Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 591.7 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 8.7 g
- Protein: 8.7 g
View full nutritional breakdown of Chick Pea, Spinach Stew calories by ingredient
Chick Pea, Spinach Stew
Submitted by: TSOLOTIntroduction
Serve with Quinoa. Serve with Quinoa.Number of Servings: 4
Ingredients
-
Canned tomatoes, chick peas, fresh spinach.
Directions
Heat tomatoes. Stir in spinach, simmer covered. Drain and rinse chick peas. When spinach is wilted, add chick peas.
Serve over quinoa, top with feta cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user TSOLOT.
Serve over quinoa, top with feta cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user TSOLOT.
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