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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.7
  • Total Fat: 15.2 g
  • Cholesterol: 60.0 mg
  • Sodium: 518.0 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 27.0 g

View full nutritional breakdown of Crunchy Walnut Pork calories by ingredient
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Crunchy Walnut Pork

Submitted by: MUSICMOMWALSH


Number of Servings: 6

Ingredients

    1/4 cider vinegar
    1 tsp canola oil
    1/2 c. chicken broth
    1 lb. boneless pork
    1 bunch broccoli
    1 C. carrots, chopped
    3 medium scallions
    1/2 C. walnuts chopped
    2 T. soy sauce
    2 T. cornstarch

Directions

Mix cornstarch, broth, vinegar, soy sauce & 2 t. oil, set aside

Stir fry pork in non-stick pan; remove & keep warm

Stir fry carrots & broccoli.

Stir in broth mixture & scallions. Bring to a boil, cook & stir approx. 2 minutes. Add meat & nuts to pan & heat through.

Serve with brown rice

Number of Servings: 6

Recipe submitted by SparkPeople user MUSICMOMWALSH.






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