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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Fruit Smoothie (snack or breakfast) calories by ingredient
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Fruit Smoothie (snack or breakfast)

Submitted by: 7CLAUDIA7

Introduction

Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it. Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it.
Number of Servings: 1

Ingredients

    1/2 a small banana sliced
    2 medium sized strawberries fresh or frozen
    1/4 of a pineapple slice ( 3-1/2 diam x 3/4 thick)
    1/4 cup canned peach halves/slices with juice
    1/4 cup chocolate soy milk

Directions

Put all ingredients in a blender and blend.
If you desire a thinner consistency add some water.

Makes 1 serving


Number of Servings: 1

Recipe submitted by SparkPeople user CCANDALE.





TAGS:  Snacks |

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