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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 7.8 g
  • Cholesterol: 223.9 mg
  • Sodium: 386.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.2 g

View full nutritional breakdown of Turkey & Spinach Frittata calories by ingredient
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Turkey & Spinach Frittata

Submitted by: CRYSPRISS


Number of Servings: 6

Ingredients

    egg, low fat cheese, low fat butter, 2% milk, spinach, turkey

Directions

mix all ingredients together, spay pan with pam, cook for 1/2 hour @ 350

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSPRISS.






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