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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 18.5 g
  • Cholesterol: 29.5 mg
  • Sodium: 361.8 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 21.4 g

View full nutritional breakdown of Raspberry Vinaigrette Orange Roughy calories by ingredient
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Raspberry Vinaigrette Orange Roughy

Submitted by: DAYSGIRL09

Introduction

This is a quick recipe that taste like you got it from a gormet restaurant. I used Orange Roughy for this, but you can use any fish. This is a quick recipe that taste like you got it from a gormet restaurant. I used Orange Roughy for this, but you can use any fish.
Number of Servings: 1

Ingredients

    1 TBSP Olive Oil
    4 oz Orange Roughy
    2 TBSP Kraft Extra Virgin Olive Oil Dressing - Raspberry Vinaigrette
    1 TBSP Country Herb Seasoning

Directions

Heat Olive Oil in skillet.
Add Orange Roughy, and put the dressing on top of the fish. Sprinkle with Country Herb Seasoning, or your favorite seasoning.

This is 1 serving. The calories will vary with different fish. I know Orange Roughy is a little higher in calories than some, but it tastes so good.

Number of Servings: 1

Recipe submitted by SparkPeople user DAYSGIRL09.





TAGS:  Fish |

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Member Ratings For This Recipe

  • I liked this recipe very much however was out of vinaigrette so used vidalia onion dressing which actually was great. - 4/4/11

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